GET TO KNOW ME I’m Angie. A mindfulness teacher and creative writer based in Suffolk. |
Mindfulness and creative writing are a magical combination.
Mindfulness helps us develop a certain quality of awareness and attention to ourselves and our surroundings. It gets us in a headspace where we can let our imaginations run free and flow as easily and gently as our breath. I combine teaching mindfulness with the art of creative writing to enable you to become more present, calm, creative and expressive. Through workshops I guide you gently through practices and exercises that enable you to become present and let your imagination flow. I welcome those new to both mindfulness and writing. All you need is an open mind, a notebook and a pen. |
Practise mindfulness and let your words flow
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We practise mindfulness to ground ourselves in the present moment and then use the tool of creative writing to free our thoughts, emotions and imaginations.
Everyone has a story to tell, something to say. I use creative prompts and ideas to stimulate your imagination, this could be words, music or images. There is no need to share your work unless you want to. I trained in mindfulness with leading organisation Breathworks. I have written both professionally and creatively for many years. I run regular workshops in Framlingham. Please join the mailing list to keep in touch. |
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